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UID:10002621-1732188600-1732195800@rochesterfbc.org
SUMMARY:OWLS Chair Exercise\, Lunch & Program Nov. 24
DESCRIPTION:Join the OWLS (Older Wiser Learning Seniors) for their Thursday Program. Start with Silver Sneakers chair exercise with a certified trainer at 11:30 AM; a nutritious meal; followed by a featured program. See the flyer for details below. \nDownload Flyer \n2024-11.owls
URL:https://rochesterfbc.org/event/owls-chair-exercise-lunch-program-nov-24-3/
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